February 2021 Latest News:
Well, we are still locked down and not allowed to attend exercise classes, but if you visit my Facebook page you will find lots of free videos. I am currently adding a new one each week. Hopefully, on the next government COVID review on February 22nd there will be an easing of restrictions.
Feel free to contact me if you have any questions or require any Pilates related advice.
Attending regular Feel Fit Pilates classes, you will achieve a strong core, develop longer leaner muscles and improve your overall sense of well-being.
THE BENEFITS OF PILATES
Increased strength, energy and muscle tone.
Stronger pelvic floor muscles.
Reduced stress levels.
Improved Posture, Flexibility
and Bone Density.
Increased Joint Mobility and Stability.
Increased core strength, stability
Find Your Balance
Join us at Feel Fit Pilates with classes in Mossley.
All equipment is provided. Classes cost just £7.00.
Mossley Methodist Church Chapel Street, Mossley, Tameside, OL5 0EXMonday Morning – 10.30am – 11.30amMonday Evening – 6.00pm – 7.00pmTuesday Morning – 9.30am – 10.30amTuesday Evening – 6.00pm – 7.00pmWednesday Evening – 6.30pm – 7.30pm